1:1 Coaching

We help you reach your goals & dreams!

Fitting in work, personal life and training is challenging. As coaches we understand these situations and can support you in all aspects. We work together with you to reach your goals. We are your team. You are our main focus. 

Frequently Asked Questions

In this 15-20 minute session, we discuss your dreams and what stands in the way of achieving them, how we can get over these road blocks to get you to your goals. This is the time to talk with your potential coach to see if this will be a good fit for you. We have a variety of coaches available so you feel comfortable and  confident with the person you'll be working with. 

After your free consultation session and you've decided to join our team of endurance athletes, we'll get started right away. You'll receive an email with all of the important information such as TrainingPeaks connection and our full assessment so we can begin working together on your dream. 

Because we know how important it is to take every variable into consideration, we do not limit our contact.  You'll have a weekly 30 minute call and daily (optional) conversations about your progress.   

As a minimum, a heart rate monitor is necessary. For certain sports, a power meter is recommended but not mandatory. 
We will provide you with a premium TrainingPeaks account to track our progress. 

We make sure that you're able to navigate through any situations that deviate from your routine that you can continue to work on your dream, no matter what life throws at you.  

Our sports scientists are trained to take a clinical approach to help you navigate any type of injury or illness so you can recover and excel in every aspect of your life. 

Do I Need a Triathlon Coach to Unlock my Full Potential?

There is rarely a thing triathletes can’t do. From early-bird sessions to racing in brutal conditions, triathletes are tough. In addition, they have to deal with many variables in life. Family, friends, job, swim training, bike training, run training, nutrition, strength training, and sleep. This is a lot and hats...

Keep reading ...

Ready to get started?

Great! Schedule your free coaching conversation now!

Read more about our coaches below!

Not sure yet? That’s ok!
Send us a quick email with your question! 


    Stefanie Sichler

    COACH (Mental Power), Founder

    Licensed Counselor & Certified Yoga Instructor
    Works with all performance levels.
    Speaks English & German

    Florian Bogge


    Triathlon & Cycling Coach
    Works with all performance levels.
    Speaks English & German

    Marion Summerer

    COACH (Performance)

    Triathlon Coach (Real & XTERRA)
    Works with all performance levels
    Speaks English & German

    Daniela Salvado

    COACH (Nutrition)

    Certified Functional Nutrition Counselor
    Works with all performance levels.
    Speaks English & Portuguese

    Nico Markgraf

    COACH (Performance)

    Triathlon Coach
    Works with all performance levels.
    Speaks English & German


    1:1 Performance Coaching

    Online Coaching
    $350 $250 per month
    • TrainingPeaks Premium Account
    • Weekly Training Plan
    • Weekly Phone Call
    • Unlimited Conversations with your Personal Coach
    • Daily Adaptation of Training Plan (if needed)
    • Periodic Full-Spectrum Assessment
    • Training Analysis & Feedback
    • Nutrition Recommendations
    • Mental Power Recommendations
    • Season Planning
    • Technique Analysis
    • Individual Training Plan Adjusted to your life & needs
    • Access to Nutrition & Mental Power Coaches
    • Monthly Team Calls with our athletes & coaches
    • Access to FS Endurance Team Discord Channel

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