Nico Markgraf
Performance Coach

Works with: All Performance Levels
Speaks: English & German
Favorite Sports: Golf & cycling
Located in: Hannover, Germany
My Coaching Philosophy
Every person is unique, so coaching must be individual and adapted to the circumstances of every person. My knowledge from my studies in sport science gives me the opportunity to work the scientific way. But science is not everything in coaching endurance athletes. The perfect line for good coaching is to find a good balance between objectivity and subjectivity in training and racing. During my different sports I was able to work with a lot of coaches, which put me in the spot to absorb the good things and omit the bad things for me as a coach. For me, there are four keywords for success in life and sport and these are joy, communication, durability, and consistency.
My Background
Born 1996 in Germany
2002-2015 track & field / cycling / rowing
2015 Start triathlon
2018 Start coaching
2020 Bachelor in Sport Science
2021 Start Master sport & health
2022 Turned pro (triathlon)
2016 junior federal state champ
2018-2021 racing 1. Triathlon Bundesliga
2021 4th Ironman 70.3 Maastricht
2022 7th Ironman 70.3 Rapperswil
2022 8:21h Ironman Kalmar debut
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Nico's Training Plans
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